Let Your Light Shine
SoulShine Life is your basecamp for creative yoga & mindfulness support for kids, families, teachers, and creatives seeking a more meaningful connection to self and others through our classes and workshops.
Welcome. Now that you’ve landed here take a moment to PAUSE.
Gently place a hand on your heart, the other on your belly.
Invite a breath in,
Then let it out.
Notice what you feel. And honor that.
Remember your heart – this is your basecamp. Start here
Life is a grand adventure. There are many twists and turns.
You carry powers you were born with that will help you on your journey: body, breath, mindset. Let SoulShine Life Yoga & Mindfulness practices empower you to access these tools so you can navigate the many landscapes and obstacles with grace, ease, joy and resilience. Take the path to wholistic wellness and peace.
These are the elements we hope you gain through your yoga practice:
Yoga = union, to connect or bring things together. Body + Breath + Mind
Connect with Self, Family and Others
Mindfulness = “Paying attention to your life here and now with curiosity and kindness.”
– Dr. Amy Saltzman
The Soul is the spiritual and emotional energy of humans and animals.* While not material or visible, it is definitely felt and seeks to be expressed. Let it shine.
*Oxford language definition
Hello, I’m April.
Let me be your guide to exploring the powers of your body, mind and spirit through creative yoga play and mindfulness-based experiences. My teaching approach blends my background in theater arts education, movement, sacred circles and art-making into a nurturing, heart-centered experience.
Let’s journey together.